FlowSlow Flow
Linked breath and movement at an easy pace. You will sweat a little and leave lighter.
Downtown Russellville
Small classes for every body in a sunlit room on Commerce Avenue. No mirrors, no performance. Your first week is unlimited for $25.
14 mats
Classes stay small enough that the teacher knows your name.
Every body
Chairs, blocks and bolsters out for every class. Nobody is too stiff.
No mirrors
You look out the window at Commerce Avenue, not at yourself.
This week
Spots update as people book. If a class is full, join the waitlist and we'll text you when a mat opens up.
9:00
AM · 50m
Gentle & Chair
Celeste · Beginner
12:10
PM · 45m
Strength & Mobility
Marcus · All levels
5:30
PM · 60m
Slow Flow
Ruth · Beginner
7:00
PM · 60m
Yin by Candlelight
Jo · All levels
Cancel up to 2 hours before for a full credit. Mats, blocks and blankets are free to use.
Not sure where to start? Slow Flow and Yoga for Stiff People were made for your first month.
FlowLinked breath and movement at an easy pace. You will sweat a little and leave lighter.
GentleEvery pose has a chair version. Good for new knees, old knees and everyone in between.
StrengthSlow lunges, holds and joint work for people who lift, run, farm or sit at a desk all day.
RestoreBolsters, blankets and long holds in low light. The best sleep you will get all week.


Saturdays, May to September
Once a week we take class out to the water on Lake Dardanelle. Bring a mat, we bring the coffee. Twenty spots, and they go fast.


“I opened Linden for the people who walked past yoga studios for years thinking that's not for me.”
Ruth, owner and teacher
A made-up owner for a made-up studio. Real studios get their real story here.
4
teachers who live in Pope County
24
classes every week
6 AM
earliest class, for the shift crowd
New here?
Seven days of unlimited classes so you can try every style and every teacher before you decide anything.

Drop in
One class, any style.
$18
10 classes
Good for a year. Share it with your spouse.
$150
Unlimited
Every class, every week. Pause anytime.
$119/mo

That is the most common thing we hear, and it is the reason to come. Flexibility is something yoga builds, not something you need first. Every pose has an easier version.

Find us
Step-free, with a wide door and no stairs. Everyone can get in.
210 N Commerce Ave, Russellville, ARExample address for a made-up studio.